If you haven’t had an assisted stretch before – prepare yourself for a great time! Your Certified Stretchologist will greet you and discuss your current flexibility, any injuries that you may have and walk you through your session. Stretches are performed on a massage table or on a mat on the floor. Your stretch won’t be painful, but your Stretchologist will communicate with you throughout your stretch to gauge your comfort level. It’s best to wear clothes you feel comfortable moving in. People wear workout clothes, gym shorts, yoga pants, T-shirts, etc. Jeans and slacks tend to restrict your mobility so we suggest not wearing those types of materials. *All physical adjustments of any type are intentionally limited to situations where there has been prior Explicit consent.